BE YOUR BEST

After working with many ‘personal trainers’ I had had enough of paying for services and seeing no results.  I lost all belief that having a long distance PT was beneficial. 

For the first time, I was asked by Charlotte about where my fitness levels were at, and what my diet was like. I was completely honest that my levels were low and I had absolutely no routine regarding my diet. After waiting no more than a day or two for a workout, which was perfectly suited to myself, I started my weight loss journey. 

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Charlotte was checking in on me everyday, asking how I was finding the exercises, and alternating them to my needs. She offered me professional nutritional advice, which I had never received before. Whenever there was an issue (I suffered from cramp), Charlotte took no longer than 24 hours to adapt my workouts, sometimes I would have an alternative whilst I was still at the gym. I no longer suffer from cramp, my elbow strength has improved (after dislocating it a couple of years ago), my stamina has improved, and the most important thing; I lost weight. Over a couple of months, and not sticking to my plan as much, I managed to lose almost 2 stone.

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There is a clear distinction between Charlotte and any other PT; and that is that she cares about her clients and their everyday needs. She is obviously an avid, dedicated and exuberant PT.  I cannot recommend her services enough.